By Dr Ian Bethell Bennett. Tie a black piece of cotton around the child’s wrist, Don’t walk outside at night without covering the child’s head, Be careful how you come into the house at night, Wipe your feet off well. Cover the mirrors with cloth, Open the house if the coffin comes by, let the spirit travel through, Rosemary helps keep away bad-minded things… To our mind, these are all local lore. To many, these are discredited as they are lumped together with Obeah and dismissed as ‘evil, black, Dark and African.’ Our double-consciousness denies the survival or the importance of such cultural elements as Asue, Lodges, Burial Societies, Friendly Societies, all of which allowed our spiritual and physical survival during and after slavery.